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Yes! Yes!
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1011 kcal
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Fat: 47.44g | Prot: 100.66g | Carbs: 38.22g.
Breakfast: Kaffee, Sojamilch. Lunch: Hartgekochtes Ei, Hirz Hüttenkäse, Coop Qualité & Prix Rosenkohl, Sojamilch, Kaffee. Dinner: Dönerbox ohne Pommes, Coop Naturaplan Bio Magerquark. more...
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Losing 3.9 kg a Week
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 Comments
08 Jan 23 by member: byho
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Blumenkohl, Rosenkohl, Kraustiele, Champignons, Ingwer, Zwiebel, Fleur de Sel, Singaporegewürz ( Mega scharf 🤪🔥🔥🔥🔥)
Via Stoffwechselkur 😍🙏🏼😇 ich liebe es!
08 Jan 23 by member: byho
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