Weigh In record (no journal entry) for 08 January 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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736 kcal
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Fat: 30.88g | Prot: 28.95g | Carbs: 84.42g.
Breakfast: Салат Оливье, Вермишель, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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