Weigh In record (no journal entry) for 08 January 2023
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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935 kcal
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Fat: 62.49g | Prot: 55.37g | Carbs: 60.94g.
Lunch: Lindt Горький Шоколад 85%, Бекон (Жареный), Картофель (с Кожурой), Яичница (с Целым Яйцом). Snacks/Other: Жар Свежар Сметанник, Авокадо Авокадо, Куриные Грудки (Жареные). more...
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Losing 2.1 kg a Week
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Svetlana_Sherbakova89's Weight History
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