Weigh In record (no journal entry) for 05 January 2023
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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625 kcal
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Fat: 21.58g | Prot: 17.71g | Carbs: 93.65g.
Breakfast: Tuc Крекер, Coca-Cola Кола, Сбарро Пицца Грибная. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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Di_miridon's Weight History
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