Weigh In record (no journal entry) for 08 January 2023
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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570 kcal
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Fat: 24.05g | Prot: 32.12g | Carbs: 54.00g.
Breakfast: Магнит Тан, Огурец (с Кожурой), Редис, SPAR Салат Мимоза с Сайрой, Плов с Куриной Грудкой. more...
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Losing 2.8 kg a Week
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ms1512oksana's Weight History
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