Weigh In record (no journal entry) for 08 January 2023
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58.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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302 kcal
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Fat: 5.56g | Prot: 23.19g | Carbs: 39.96g.
Breakfast: Семушка Манго Сушеный, Карат Сыр Плавленный Карамельный, Савушкин Продукт Teos Йогурт Греческий 2%, Простоквашино Простоквашино Творог 2%, 137 Degrees Миндальное Молоко. more...
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Gaining 0.2 kg a Week
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IraBel2305's Weight History
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