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27.1/5.5/p
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63.3 kg
Lost so far: 23.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1743 kcal
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Fat: 77.01g | Prot: 82.90g | Carbs: 177.51g.
Breakfast: 蛋黃醬/美乃滋, 沙拉, 芝麻燒餅, 飯糰, 鼎泰豐 小籠包. Dinner: 初米好食 薑黃優格雞腿 (花椰米）, 全聯 秘製雞胗. more...
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Gaining 0.7 kg a Week
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tutu1978's Weight History
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