Weigh In record (no journal entry) for 08 January 2023
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114.2 kg
Lost so far: 18.6 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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973 kcal
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Fat: 51.33g | Prot: 32.49g | Carbs: 98.76g.
Breakfast: Грецкие Орехи, Медовая Долина Мёд Натуральный Цветочный, Чай, Овсянка Запаренная, Простоквашино Сметана 15%. Lunch: Sobranie Темный Шоколад с Орехами, Чай, От Палыча Пельмени Классические. more...
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Losing 2.1 kg a Week
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minnibaeva.sveta's Weight History
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