Weigh In record (no journal entry) for 08 January 2023
|
63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
1328 kcal
|
Fat: 66.92g | Prot: 31.05g | Carbs: 155.52g.
Breakfast: Подсолнечное Масло, Картошка Печеная. Lunch: Шоколадный Торт, Форель Слабосоленая, Село Зеленое Масло Сливочное 82,5%, Белый Хлеб, Сахар, Lay's Чипсы со Вкусом Краба. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taatakae's Weight History
|