Weigh In record (no journal entry) for 08 January 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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252 kcal
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Fat: 10.08g | Prot: 23.11g | Carbs: 16.92g.
Breakfast: Окское Яйцо Вареное, Пятерочка Яблоко Сезонное , Лакт Творог 2%, Белый Замок Кефир 1%, Оливки. more...
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Losing 3.5 kg a Week
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1980 sveta's Weight History
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