Weigh In record (no journal entry) for 08 January 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1235 kcal
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Fat: 51.42g | Prot: 38.63g | Carbs: 158.01g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.2 kg a Week
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Melody San's Weight History
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