|
體脂32
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
1198 kcal
|
Fat: 52.31g | Prot: 77.95g | Carbs: 107.13g.
Breakfast: 7-11 日本醬香烤飯糰. Lunch: 年方十八 油蔥醬包, 娃娃菜, 水煮蛋, 蒸南瓜, 燙青菜, 紫番薯, 煮熟的綠色椰菜, 野人舒食 海南雞腿, iFit 海南雞油拌飯. Dinner: 食藥署統計 豆干絲, 海帶芽, 荷包蛋, 炒青菜, 白飯, 卜蜂 蜜汁燒烤雞腿. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|