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minum teh melati cap kepala jenggot bikin bab setiap pagi
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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992 kcal
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Fat: 20.50g | Prot: 77.50g | Carbs: 122.66g.
Breakfast: Putih Telur, Putih Telur. Lunch: Soto Mie. Dinner: Terung Dimasak, Ikan Asin, Nasi Putih. Snacks/Other: Air Kelapa, Apel, Tropicana Slim Sweetener Classic. more...
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Losing 1.4 kg a Week
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endang.venuz16's Weight History
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