Weigh In record (no journal entry) for 08 January 2023
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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732 kcal
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Fat: 38.21g | Prot: 13.56g | Carbs: 83.48g.
Breakfast: Sari Roti Roti Gandum, Morin Blueberry Jam, Morin Selai Cokelat Kacang. Snacks/Other: Cireng. more...
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Losing 0.4 kg a Week
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dietceria's Weight History
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