Weigh In record (no journal entry) for 06 January 2023
|
64.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
376 kcal
|
Fat: 13.31g | Prot: 20.51g | Carbs: 42.68g.
Breakfast: Activia Shot Diário Probióticos Gengibre. Lunch: Coxinha de Festa. Dinner: Sopa de Noodles de Galinha (com Pedaços). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiames's Weight History
|