Weigh In record (no journal entry) for 07 January 2023
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63.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1642 kcal
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Fat: 68.03g | Prot: 54.55g | Carbs: 108.20g.
Breakfast: Бутерброд с Маслом, Чай. Lunch: Кекс, Чай. Dinner: Пепси Пепси, Виски, Великоросс Салат Сельдь в Шубе, Жареная или Запеченная Курица. Snacks/Other: Красный Октябрь Аленка. more...
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Losing 0.1 kg a Week
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Sveta010595's Weight History
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