Weigh In record (no journal entry) for 07 January 2023
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45.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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80 kcal
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Fat: 3.00g | Prot: 1.70g | Carbs: 8.92g.
Lunch: Чай, Teekanne Fresh Granatapfel Pfirsich. Dinner: Knorr Spargelcreme Suppe mit Knusper-Croutons. more...
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Losing 2.8 kg a Week
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nastiasdk's Weight History
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