Weigh In record (no journal entry) for 07 January 2023
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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920 kcal
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Fat: 34.66g | Prot: 33.34g | Carbs: 114.60g.
Breakfast: Бабаевский Шоколад Элитный 75%, Сливочное Масло, Увелка Зелёная Гречка, Аютинский Хлеб Хлеб Порционный Овсяный, Вареное Яйцо, Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 0.8 kg a Week
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Griellsatcliff's Weight History
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