Weigh In record (no journal entry) for 02 January 2023
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97.4 kg
Lost so far: 0.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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967 kcal
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Fat: 44.80g | Prot: 73.99g | Carbs: 67.16g.
Breakfast: Green Mountain Protein Bar, Yoplait Griego Bajo en Grasa. Lunch: Muslos de Pollo (Asados o Cocidos), Tortilla de Maíz, Costillas, Chimex Chorizo para Asar, Carne Asada. Dinner: La Costeña Frijoles Charros, Nopales, Calabaza. more...
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Gaining 0.2 kg a Week
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jorgeaguilarr's Weight History
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