Weigh In record (no journal entry) for 07 January 2023
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37 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1503 kcal
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Fat: 69.53g | Prot: 48.60g | Carbs: 159.59g.
Breakfast: Брокколи, Zero Соус Чесночный, Яичный Белок, Кофе с Молоком. Lunch: Chikalab Chikapie Тройной Шоколад. Dinner: Snaq Fabriq Чипсы Малосольные Огурчики. Snacks/Other: Snaq Fabriq Чипсы Малосольные Огурчики, Kinder Шоколад, Kinder Bueno, Kinder Шоколадное Яйцо, Kinder Maxi, Kinder Country. more...
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Gaining 0.2 kg a Week
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сора[162]'s Weight History
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