Weigh In record (no journal entry) for 07 January 2023
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82.7 kg
Lost so far: 11.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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203 kcal
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Fat: 13.43g | Prot: 8.52g | Carbs: 13.38g.
Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Ameixas. more...
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Losing 2.1 kg a Week
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Adriana.scsp's Weight History
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