Weigh In record (no journal entry) for 07 January 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1262 kcal
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Fat: 31.28g | Prot: 53.97g | Carbs: 196.68g.
Breakfast: Nutty Bavarian Macadâmia Glaceada, Nutty Bavarian Castanha de Caju Glaceada, Gelato. Lunch: Farofa, In Natura Tomate, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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Losing 3.9 kg a Week
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65kg_avante's Weight History
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