Weigh In record (no journal entry) for 07 January 2023
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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766 kcal
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Fat: 14.17g | Prot: 43.77g | Carbs: 121.59g.
Breakfast: Ovo, Molico Leite Desnatado em Pó, Banana da Terra. Lunch: Banana da Terra, Aipim (Cozido), Frango Desfiado, Banana da Terra. Snacks/Other: Garoto Bombom Serenata de Amor. more...
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Losing 2.8 kg a Week
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fernandaww's Weight History
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