Weigh In record (no journal entry) for 07 January 2023
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41 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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415 kcal
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Fat: 11.67g | Prot: 22.85g | Carbs: 55.85g.
Breakfast: Мёд, Елизавета Хлебцы Вафельные, Campina Йогурт Нежный с Соком Персика 1,2%, Green Milk Кокосовое Молоко 1,5%, Овсяная Каша на Воде, Помело, Вареное Яйцо. Lunch: Яблоко, Мандарин, Киви, Утиное Мясо, Желе. more...
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steady weight
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xsMARTIY's Weight History
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