Weigh In record (no journal entry) for 05 January 2023
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56.6 kg
Lost so far: 3.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1660 kcal
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Fat: 82.68g | Prot: 87.38g | Carbs: 135.34g.
Breakfast: Herbalife Конфеты Баунти, Простоквашино Молоко 3,2%, Кофе, Пискаревский Творог 5%. Lunch: Цыпленок Табака. Dinner: SPAR Бутерброд Горячий с Ветчиной и Сыром, Виноград, Хлебозавод 5 Круассан с Вареной Сгущенкой, Сыр Тильзитер, Чай. Snacks/Other: Чай, Mondoro Шампанское, Яблоко. more...
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1496 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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CherryFavo's Weight History
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