Weigh In record (no journal entry) for 07 January 2023
|
55 kg
Lost so far: 25 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
793 kcal
|
Fat: 41.33g | Prot: 42.25g | Carbs: 60.76g.
Breakfast: Савушкин Продукт Творожок Клубника. Lunch: Ясные Зори Филе Бедра без Кожи, Свёкла. Snacks/Other: Дары Океана Форель Слабосолёная, Хохланд Творожный Сыр, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Цезарь Пицца. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_vorobyova's Weight History
|