Weigh In record (no journal entry) for 07 January 2023
|
55.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1477 kcal
|
Fat: 69.84g | Prot: 75.26g | Carbs: 133.52g.
Breakfast: Monoprix Beurre Doux, Super U Baguette Tradition. Lunch: Carrefour Galette des Rois, Pâtes Fraîches (Cuites), Picard Bifteck de Bavette d'aloyau. Dinner: Fromage de Chèvre, Danone Yaourt Nature, Beurre de Cacahuètes, Petit Billy Chèvre Frais 15%, Baguette, Olives Vertes, Oeuf, Notre Jardin Mélange de Crudités. Snacks/Other: Carte D'Or Glace Vanille, Gâteau chocolat glaçage sans beurre. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|