Weigh In record (no journal entry) for 07 January 2023
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74 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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355 kcal
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Fat: 23.24g | Prot: 17.90g | Carbs: 21.34g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Queijo Branco, Pasta de Amendoim, Banana Prata. more...
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Losing 0.2 kg a Week
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liiindiw's Weight History
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