Weigh In record (no journal entry) for 07 January 2023
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61.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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767 kcal
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Fat: 37.01g | Prot: 20.41g | Carbs: 83.92g.
Breakfast: Mister Choc Caramel & Biscuit , More Nutrition Chunky Flavour Stracciatella, Alpro Natur ohne Zucker, Ener Bio Linsen Waffeln. more...
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Losing 5.6 kg a Week
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beautifulisdifferent's Weight History
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