Weigh In record (no journal entry) for 07 January 2023
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63.1 kg
Lost so far: 23.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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721 kcal
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Fat: 48.07g | Prot: 11.94g | Carbs: 59.30g.
Lunch: Бутерброд с Маслом и Колбасой, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 2.8 kg a Week
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catty-09's Weight History
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