Weigh In record (no journal entry) for 07 January 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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471 kcal
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Fat: 13.16g | Prot: 45.21g | Carbs: 42.29g.
Lunch: Pomme, Danone Hipro Banane Saveur Beurre De Cacahuète, Picard Haricots Verts Très Fins, Eismann Épinards à la Crème, Dia Haché de Colin d'alaska. more...
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steady weight
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dallancon's Weight History
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