Weigh In record (no journal entry) for 07 January 2023
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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677 kcal
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Fat: 25.06g | Prot: 44.41g | Carbs: 70.49g.
Breakfast: Чизкейк, Овсяный тортик в банке. Lunch: Кексы творожные. more...
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Losing 0.7 kg a Week
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nata-registr's Weight History
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