Weigh In record (no journal entry) for 07 January 2023
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63.8 kg
Lost so far: 11.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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622 kcal
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Fat: 29.78g | Prot: 30.53g | Carbs: 59.04g.
Breakfast: ВкусВилл Рикотники. Lunch: Knorr Чашка Супа Сырный, Огурец (без Кожуры). Dinner: Реми Сыр Российский Особый 50%, Ратимир Ветчина для Завтрака, Хохланд Творожный Сыр с Зеленью, Реми Хлеб Пан Левен. more...
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Gaining 0.7 kg a Week
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•Чушка •'s Weight History
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