Weigh In record (no journal entry) for 07 January 2023
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109 kg
Lost so far: 11 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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614 kcal
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Fat: 30.31g | Prot: 42.58g | Carbs: 39.65g.
Breakfast: Allévo VLCD Shake Banana & Raspberry. Lunch: Naturdiet Caffé Latte Shake. Dinner: Blomkål, Arla Gräddfil, ICA Haricots Verts, Fläskfilé, Blomkålsgratäng. more...
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Losing 3.5 kg a Week
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Sol-Angelica's Weight History
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