Roman446's Journal, 07 Jan 23

93 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
606 kcal Fat: 11.99g | Prot: 63.74g | Carbs: 64.31g.   Breakfast: Nutiva Семена Чиа, Мандарины, Геркулес Овсяные Хлопья Экстра. Dinner: Chiaru Семена Чиа, Творог (Обезжиренный). more...
Gaining 31.5 kg a Week

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Roman446's Weight History


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