Weigh In record (no journal entry) for 07 January 2023
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80.8 kg
Lost so far: 32.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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334 kcal
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Fat: 21.99g | Prot: 17.15g | Carbs: 17.37g.
Breakfast: Мясновъ Сыр Швейцарский 50%, Мясновъ Сыр Швейцарский 50%, Простоквашино Молоко Топлёное 3,2%, Сухие Жареные Орехи Кешью. more...
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Losing 1.4 kg a Week
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Irinaapa's Weight History
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