Weigh In record (no journal entry) for 07 January 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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835 kcal
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Fat: 28.22g | Prot: 44.54g | Carbs: 98.09g.
Breakfast: Soko Grande Гранатовый Сок, Laime Сыр Твёрдый Пармезан, Моя Цена Молоко 1,5%, Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Каравай Хлеб «Тостовый» Молочный Формовой. more...
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Gaining 8.4 kg a Week
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