Weigh In record (no journal entry) for 07 January 2023
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1248 kcal
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Fat: 46.08g | Prot: 49.51g | Carbs: 164.83g.
Breakfast: Kogt Æg. Lunch: Coca-Cola Coco-Cola Zero, Remoulade, Gamle Mølle Solsikke Rugbrød, Fiskefrikadeller. Snacks/Other: Katjes Kattepoter, Snickers Snickers, Twix Chokolade Bar. more...
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Losing 0.9 kg a Week
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Fru Haps's Weight History
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