Weigh In record (no journal entry) for 07 January 2023
|
71.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
578 kcal
|
Fat: 21.52g | Prot: 14.73g | Carbs: 82.07g.
Breakfast: Violife Творожный Сыр, Каждый День Цветочный Мед, Волшебное Дерево Смесь для Напитка Имбирь, Мед и Лимон, La Trattoria Пармезан, Красная Ложка Моментальная Овсяная Каша с Клубникой. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKellyMarty's Weight History
|