Weigh In record (no journal entry) for 07 January 2023
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89.4 kg
Lost so far: 8.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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966 kcal
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Fat: 64.29g | Prot: 25.76g | Carbs: 74.42g.
Lunch: Веселый Молочник Сметана 15%, Обычные Блины. Dinner: Сосиска в Тесте, Рот Фронт Конфеты Маска. more...
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Gaining 0.4 kg a Week
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Velen616's Weight History
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