Weigh In record (no journal entry) for 07 January 2023
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66.9 kg
Lost so far: 36.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1174 kcal
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Fat: 31.39g | Prot: 82.67g | Carbs: 149.58g.
Breakfast: 아삭이고추, 곰곰 김, 야채샐러드 (드레싱없이), 곰곰 우리콩 두부, 제로레시피 맛있는 발효곤약밥. Lunch: 교촌 궁중닭갈비볶음밥 브리또. Dinner: 칼로바이 퍼펙트 파워쉐이크 초코맛, 바디랩 순수 두유 99.9. Supper: 떡편 흑미영양찰떡. more...
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Losing 0.7 kg a Week
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Kelly_Queen's Weight History
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