Weigh In record (no journal entry) for 07 January 2023
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44.1 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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7 kcal
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Fat: 0.61g | Prot: 0.26g | Carbs: 0.24g.
Breakfast: 아몬드. more...
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Losing 2.8 kg a Week
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