Weigh In record (no journal entry) for 06 January 2023
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110 kg
Lost so far: 20.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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863 kcal
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Fat: 30.99g | Prot: 43.70g | Carbs: 99.72g.
Breakfast: Arla Mild Yoghurt Vanilj. Lunch: Ost, Gene Tunnbröd. Afternoon Tea: Coop Extra Rökt Skinka. Tea: Naturdiet Chocolate Shake. Dinner: Kiwi. Supper: Bregott Extra Saltat, Wasa Falu Rågrut. Snacks/Other: Päron. more...
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Losing 1.1 kg a Week
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 Comments
Herregud vad det går undan. Över 20 kilo på mindre än en månad!?!
Mår du bra vännen 🤗
06 Jan 23 by member: ~Nilla~
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06 Jan 23 by member: Nenne99
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Härligt! 20 kilo måste kännas skönt🥰
07 Jan 23 by member: ~Nilla~
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07 Jan 23 by member: raschkatten
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