Weigh In record (no journal entry) for 06 January 2023
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71.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1653 kcal
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Fat: 57.06g | Prot: 55.17g | Carbs: 219.45g.
Breakfast: Coca-Cola Coca-Cola, Gut & Günstig Aufbackbrötchen, Gut Drei Eichen Schinken-Lyoner, Gut Drei Eichen Schinken-Lyoner, Gut Drei Eichen Schinken-Lyoner. Lunch: Dulano Paprika Lyoner, Goldähren Das Rustikale Saaten. more...
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Gaining 2.8 kg a Week
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blonde rose's Weight History
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