Weigh In record (no journal entry) for 06 January 2023
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111 kg
Lost so far: 2.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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521 kcal
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Fat: 15.19g | Prot: 19.72g | Carbs: 75.54g.
Breakfast: Ovo Mexido, Pullman Pão Integral Original, Café com Leite e Açúcar. Snacks/Other: Marilan Biscoito Lev Granola e Mel. more...
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Losing 4.6 kg a Week
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fatimapires55's Weight History
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