Weigh In record (no journal entry) for 28 November 2014
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91.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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3157 kcal
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Fat: 168.02g | Prot: 141.87g | Carbs: 250.28g.
Breakfast: Bimbo Pan Tostado Clásico, Huevos con jamón, Marinela Galletas Principe, Café, Mandarinas, Sandwich de jamón de pavo. Lunch: Sidral Mundet Sidral Mundet, Taco de alambre de res, Almendras. Dinner: Cerveza, Nishikawa Cacahuate Enchilado, Coca-Cola Coca Cola 400 Ml, Taco campechano(tortilla de maíz grande), Taco campechano(tortilla de maíz grande), Sidral Mundet Sidral Mundet. more...
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2825 kcal
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Exercise:
Sitting - 15 hours, Resting - 4 hours, Sleeping - 5 hours. more...
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Gaining 11.9 kg a Week
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