Weigh In record (no journal entry) for 06 January 2023
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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771 kcal
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Fat: 21.94g | Prot: 19.50g | Carbs: 129.72g.
Dinner: Indomilk Susu Vanilla Marie, Pisang, Cabai Merah atau Rawit, Sambal Goreng, So Nice Sosis Ayam, Bihunku Goreng Special. Snacks/Other: Farmhouse Sosis Sapi Goreng, Sawo. more...
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Losing 28 kg a Week
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dindaai_'s Weight History
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