Weigh In record (no journal entry) for 06 January 2023
|
84 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
656 kcal
|
Fat: 30.11g | Prot: 46.49g | Carbs: 46.40g.
Breakfast: Макфа Макароны Отварные, Говядина. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|