Weigh In record (no journal entry) for 06 January 2023
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84 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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656 kcal
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Fat: 30.11g | Prot: 46.49g | Carbs: 46.40g.
Breakfast: Макфа Макароны Отварные, Говядина. more...
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Gaining 0.6 kg a Week
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