Weigh In record (no journal entry) for 04 January 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1342 kcal
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Fat: 82.94g | Prot: 97.65g | Carbs: 18.45g.
Lunch: Авокадо, Лосось на Гриле, Семга Слабосоленая. Dinner: Просекко, Фундук, Red Bull Sugarfree, Огурец (с Кожурой), Печень Кролика. more...
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Gaining 1.4 kg a Week
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Tanita_zakharchenko's Weight History
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