Weigh In record (no journal entry) for 05 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1210 kcal
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Fat: 91.73g | Prot: 78.83g | Carbs: 19.30g.
Lunch: Зеленый Листовой Салат, Авокадо, Жареное Яйцо, Costa Brava Хамон Серрано. Dinner: Вареное Яйцо, Лосось на Гриле, Авокадо. more...
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Losing 8.4 kg a Week
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Tanita_zakharchenko's Weight History
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